Limited availability - Book now to avoid disappointment
Over 750+ Members
THE WORLD'S MOST EFFICIENT STRENGTH TRAINING PROGRAM
Helping men live an extraordinary life, worldwide.
Our Team is the Most Athletic, Educated, and Dialled-in Coaching Team in the Industry
Clients
5000+
Let’s Talk Sessions
200+
Coaches
30+
Countries
80+
Sessions
CrossFit Training
From Beginner to Advanced Level
Calisthenics
Bodyweight Training For Strength & Mobility
Hybrid Training
Strength & Endurance for Maximum Results
Hyrox Training
Race Preparation & Performance Enhancement
Injury Prevention
Prehabilitation & Mobility Training
MY TOP 3
RESOURCES FOR YOU
NUTRITION PROGRAM
1.Spend a full hour working 1:1 with a trainer.
2.Learn the fundamentals of the StrengthPros approach.
3.See if the program's right for you ( get in a great workout either way).
WORKOUT
PROGRAM
1.Pay for 10 training sessions and get 25% off the drop-in price
2.1:6 instructor:student ratio (at minimum)
3.Wide variety of class times to suit your schedule
SUPPLEMENTS
PROGRAM
1.Pay for 10 training sessions and get 25% off the drop-in price
2.1:6 instructor:student ratio (at minimum)
3.Wide variety of class times to suit your schedule
Featured Paid Programs
About Me
Dedicted Support
Our team of dedicated Success Coaches, nutritionists, movement specialists, and medical professionals is available to you 24/7 for guidance, support, advice and accountability.
No bots, no cookie cutter templates, no motivational quotes – just real people who are committed to helping you achieve your goals, and comprehensively supporting your journey towards health and happiness.
Because let’s be real: life will always life.
Now, I want to offer you the same grounding support that changed everything for me.
So you can move from presence, not pressure. Build from grace, not grind. And design a life that honors your whole self.
YOU'RE TIRED OF WASTING TIME ON CONFLICTING ADVICE AND GENERIC PROGRAMS THAT DON'T WORK.
YOU FEEL YOU DON'T HAVE TIME TO SPEND HOURS WORKING OUT AND YOU WANT TO LEARN HOW YOU CAN TRANSFORM YOUR BODY
YOU HAVE STRUGGLED WITH STAYING MOTIVATED AND REMAINING CONSISTENT IN YOUR WORKOUTS OR YOUR EATING HABITS.
YOU WANT A SYSTEM THAT ALIGNS WITH YOUR BUSY SCHEDULE WHILE DELIVERING REAL, LASTING RESULTS.
Book your FREE 30 minute consultation call
Schedule A 30 Minute Call
Discuss Your Goals With Our Team
Create The Best Program For You
Schedule A 30 Minute Call
Discuss Your Goals With Our Team
Create The Best Program For You
COMPREHENSIVE PERFORMANCE PANEL
Built for the person who wants clarity, confidence, and long-term control
This panel includes everything in the Core Panel, plus deeper insight across 80+ biomarkers
to go beyond symptoms and get to root cause.
Advanced cognitive, mood & memory markers
Advanced detoxification & methylation capacity
Energy regulation, weight loss resistance & fat storage patterns
Training response, injury risk, and recovery
Training response, injury risk, and recovery
Deeper liver, kidney, electrolyte, and blood chemistry mapping
Ideal if you’ve already “tried everything,” and want clinical-grade precision without medical gaslighting.
High-performing men
Driven achievers who want
peak energy
High-performing Women
Driven Women who want sustainable performance.
Chronic fatigue sufferers
Individuals battling constant
exhaustion
Perimenopausal shifts
Women navigating hormonal
changes
Weight loss plateaus
People stuck at a standstill in their
weight journey
No-guessing strategy seekers
Anyone wanting a clear, personalized plan for health & weight
(Optional Elite Layer)
🧬Add-On: DNA BLUEPRINT TESTING
Your blood shows what’s happening. Your genes show why it’s happening.
Upgrade any panel with a 3X4 Genetics Test that reveals how your body is designed to
operate.
🔬 Includes:
Personalized gene report covering 36 pathways in Brain & memory, Hormones & detox, Weight gain resistance, Nutrient absorption &Training response & injury risk
Diet, supplement, and lifestyle recommendations based on your DNA
Insights that last a lifetime (because your DNA never changes) Paired with your blood data, this becomes the most personalized plan you’ll ever
receive.
💥 Add to either panel for a one-time DNA readout that transforms your protocol from smart → surgical.
Qualify to pay for your personal training costs with your tax-free HSA/FSA money
Physique Academy has partnered with TrueMed, a platform that helps you use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for coaching. If you qualify, this means you can now use pre-tax dollars to cover your program, resulting in average savings of 30%.
Qualify to pay for your personal training costs with your tax-free HSA/FSA money
Physique Academy has partnered with TrueMed, a platform that helps you use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for coaching. If you qualify, this means you can now use pre-tax dollars to cover your program, resulting in average savings of 30%.
Client
Testimonials & Results
Real Transformations, Real Feedbacks.
Over 750 Members Strong – Building Extraordinary Lives Worldwide
The world’s most efficient strength training program, designed to help men transform their health, fitness, and mindset. With expert coaching, nutrition guidance, and mental health support, we’re here to ensure you don’t just get stronger—you build resilience for life.
Dedicated support
We're here to support you every step of the way.
Our team of dedicated Success Coaches, nutritionists, movement specialists, and medical professionals is available to you 24/7 for guidance, support, advice and accountability.
No bots, no cookie cutter templates, no motivational quotes – just real people who are committed to helping you achieve your goals, and comprehensively supporting your journey towards health and happiness.
What’s included in the program
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
Custom Nutrition Plans
The Armstrong Foundation is dedicated to William James Armstrong.
William tragically took his life at 24 in May 2022. While we can't bring him or others back, our mission is to save lives through fitness, healthy habits, and brotherhood. Life can be tough, but we’re here to help men build resilience. With trusted mental health professionals, we offer 1-on-1 "Let’s Talk" sessions and aim to normalize conversations about mental health. Men need to speak up.
Excuses Don't Get Results.
Make sure you're ready to improve your health, fitness, and mindset, and achieve your best shape ever.
Essential Trainings
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Worth It?
Sober?
Starting Point
When you upgrade the man, you upgrade everything around him.
The most effective transformation program for high-performing men who want to dominate physically, mentally, and professionally.
Ready to commit to your health? Serious inquiries only.
